Everyone dissociates from time to time but what is it like to do it on a seemingly daily basis?

Dissociation is something everyone goes through at some point in their life. When describing it in a laymen’s way, many people will state something along the lines of “I don’t quite feel connected to myself as I should”. There are many types of dissociative family disorders (dissociative identity disorder, derealization, depersonalization, among others), many people have some combination of the dissociative disorders formally recognized by the APA…